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Ayurvedic Herbs & Foods
Ayurvedic Herbs & Foods
Ayurveda is the ancient science of life and wellness, originating in India dating back more than 5000 years. By understanding Ayurvedic healing, you can enjoy a better quality of wellness - physical, emotional and psychological. There are three Ayurvedic types, or "Doshas"; each one governs specific elements and has its own special characteristics.
- Vata, the Air Dosha, is light, quick-changing and creative
- Pitta, the Fire Dosha, is driven, ambitious and strong
- Kapha, the Water/ Earth Dosha, is steady, consistent and slow-paced
In balance, each Dosha has its own wonderfully positive benefits; however when the Doshas become unbalanced, illness affects your body and mind. To care for your Dosha and keep body and mind in balance, Faithful to Nature has a wonderful selection of healing Ayurvedic herbs, foods and tea blends.
